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  • Dates (Khajoor) are iron-rich fruit which helps our body in many ways to keep it healthy. The dry dates are full of digestive fibers and help to keep you full for a long time by suppressing your cravings. This
  • Walnuts (Akhrot) provide healthy fats, fiber, vitamins and minerals — and that’s just the beginning of how they may support your health.
  • Cashew Nuts (Kaju) - One of the nutritious nuts out of other nuts. Cashews are rich in – Essential fatty acids, Vitamin E, Vitamin K, and Minerals – calcium, copper, potassium, magnesium, zinc, and folate.